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April 2021
Somatic Regulation
We often hear clients say that they feel like their body was hijacked in the face of a triggering event. They can’t think, their nervous system seems to have a mind of its own. They loose their sense of home with their sense of self compromised. Mindfulness and somatic awareness practices can be key factors in returning to a secure experience of their felt-sense, a return home to safety.
Find out more »May 2021
From Suffering to Resiliency
From Suffering to Resiliency: Dealing with Stuck Places Elaine Rosenson, LMFT May 15, 2021 1:00 – 5:00 PM PST A Somatically Safe Event $99 Protection patterns that are familiar, yet mostly unconscious, help us stay safe but are unable to respond in new ways to the demands of growing-up and facing the challenges of life. The simple theory and process of Voice Dialogue creates a lived experience of your whole self and gets to the root of these automatic protective…
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