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April 2018

The Five Precepts

April 29 @ 10:00 am - 12:00 pm
The Insight Center, 1404 Greenfield Ave.
Los Angeles,CA90025

On Sunday mornings Rev. Hye Wol Sunim gives a dhamma talk and answers questions to provide a detailed an in-depth explanation of the Buddha’s teachings from the standpoint of the meditative practitioner.

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May 2018

Mindfulness for Anxiety Dissociation

May 19 @ 10:00 am - 5:00 pm
The Insight Center, 1404 Greenfield Ave.
Los Angeles,CA90025

This workshop will introduce students to the first step in the practice of what is often called mindfulness meditation or Vipassana. We will focus on the often-neglected nuts-and-bolts of what to do and how to train our minds.

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