The Insight Center

2011-12-3 Mindfulness & Reactivity



By closely watching the details of our experience, we cultivate awareness of these primary thoughts, feelings and sensations. As we train ourselves to hold this awareness, we transform our body-mind system and progress on the path to mindfulness.

We invite you to join us in this exploration. We will enjoy periods of meditation, dharma talks, and have opportunities to wisely reflect on our practice. More details...
Price: $60.00
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2011-12-3 Mindfulness & Reactivity
2011-12-3 Mindfulness & Reactivity
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Product Details
Our awareness of sensations, our reactions to them, and the meanings we ascribe, hold the key to liberation. Dramatic reactions are easy to identify. They have a seduction of their own; they open the door to our habitual reactions, our habit patterns of mind and body. The subtleties we pass by in those precious first moments prime our system for the next sequence of reactions. They are the rich data of mindful awareness.

 

For events with advance registration, partial refunds will be provided up to 5 business days prior to the start of the event. Partial refunds may be provided after the start of the event as each request will be considered on an individual basis. Credits will not be honored after the close of the calendar year in which they were offered. For guest teacher events, refunds may not be provided within 14 days of the event. Refunds will be applied to the credit card used to make the purchase within three (3) business days from the date the returned product is received.