If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart…

— Pema Chödrön

Donation

Thank you for supporting the Center.  Your donations make it possible for us to continue providing low fee services and offer our meditation and dhamma study groups on a donation basis.

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Description

Donations to the Insight Center are an integral part of dhamma practice.  Dana, while often defined as generosity, is actually an essential practice that supports the principle of letting go and serves as a practice that teaches non-attachment when engaged mindfully with self-conscious awareness.