Safe driving involves timely and careful braking combined with acceleration at the rate that the traffic, driver and vehicle can bear. So does safe trauma therapy.

— Babette Rothschild

Donation

Thank you for supporting the Center.  Your donations make it possible for us to continue providing low fee services and offer our meditation and dhamma study groups on a donation basis.

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Description

Donations to the Insight Center are an integral part of dhamma practice.  Dana, while often defined as generosity, is actually an essential practice that supports the principle of letting go and serves as a practice that teaches non-attachment when engaged mindfully with self-conscious awareness.