Somatic Regulation Practices:

Grounding, Orienting, Tracking, Titration & Pendulation

Michael Shiffman, Ph.D.

Recorded on July 25, 2020

Grounding, orienting, tracking, titration and pendulation are core observable processes involved in the organic movement toward somatic regulation.  This workshop will emphasize recognizing and working with these observables.

Webinar Handouts

Autonomic Nervous System Chart

COVID-19 Pandemic is a Paradoxical Challenge to Our Nervous System: A Polyvagal Perspective

Webinar Video and Slides

Webinar Video

Powerpoint Slides

Powerpoint Slides as PDF