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Events for January 19, 2019

10:00 am

Mindfulness and Somatic Regulation

January 19 @ 10:00 am - 5:00 pm
The Insight Center, 1404 Greenfield Ave.
Los Angeles,CA90025

We often hear clients say that they feel like their body was hijacked in the face of a triggering event. They can't think, their nervous system seems to have a mind of its own. They loose their sense of home with their sense of self compromised. Mindfulness and somatic awareness practices can be key factors in returning to a secure experience of their felt-sense, a return home to safety.

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3:00 pm

Pearblossom Meditation with Rev. Sunim

January 19 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 3:00pm on Saturday, repeating indefinitely

Home of Rev. Hye Wol Sunim, Pearblossom,CA93553United States

This non-denominational Buddhist meditation class its led by Rev. Hye Wol Sunim, a Sri Lankan monk ordained in two Buddhist traditions. Persons can be of any belief or faith, as long as they also have a sincere respect for what the Buddha taught 2,500 years ago.

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