Mindfulness and Somatic Regulation

Zoom CA

We often hear clients say that they feel like their body was hijacked in the face of a triggering event. They can't think, their nervous system seems to have a mind of its own. They loose their sense of home with their sense of self compromised. Mindfulness and somatic awareness practices can be key factors in returning to a secure experience of their felt-sense, a return home to safety.

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Got a Griever in Your Office?  Stop Referring Out!

Zoom CA

Got a Griever in Your Office? Stop Referring Out! How to address the grief that exacerbates your clients’ depression and anxiety before sending them to a grief group. Debi Frankle, LMFT June 20, 2020 1:00 pm - 5:00 pm Zoom Meeting Only Access Code will be sent after registration. $99.00 Grief is one of the […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Stories of Ourselves

Zoom CA

Stories of Ourselves: Working with Intrapsychic and Interpersonal Conflict Elaine Rosenson, LMFT August 15, 20201:00 pm - 5:00 pm Zoom Meeting Only Access Code will be sent after registration. $99 – Full Tuition Voice Dialogue is a technique that helps us approach the most troubling symptoms in our intrapsychic and interpersonal lives by honoring the […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]

Sunday Sutta with Sunim

Zoom CA

Rev. Hye Wol Sunim teaches at the Insight Center via Zoom Sunday mornings.   Join us with the intention to maintain a daily meditation practice that will be a significant contribution to our capacity to regulate our bodies and emotions.   For the past 12 years, Rev. Hye Wol Sunim has led our Sunday meditation […]