Insight Center Workshop Videos
These following are video recordings of workshops at the Insight Center. Once purchased they are available to be streamed on any device that supports a browser. They are not downloadable or available on DVD.
NARM Approach to Shame — $165 (3 hours)
Shame and guilt become the basis for crippling identifications and self-judgments that can last a lifetime. The negative beliefs about themselves such as “I am bad, ” and the many variations of that belief, are built upon the early experience: “I feel bad.” Understanding that shame and guilt have more to do with environmental failure than with personal failure helps people see themselves in a new, more compassionate light.