Welcome to the Insight Center

The Insight Center brings together traditional Buddhist teachings, mindfulness practices and somatic therapy to enhance the capacity of our students and clients to lead fulfilling lives. We teach traditional meditation practice, workshops for the general public and clinical trainings for psychotherapists, and provide psychotherapy to individuals, couples and families.


Our approach is fundamentally integrative and multidisciplinary. Research evidence from the neurosciences, social sciences and various branches of psychology, physics, linguistics and systems theory informs our clinical trainings and psychotherapy practices. Our work is radically relational as connection is at the core of what makes us human.

Insight  Center faculty offer:
Mindfulness Meditation
Somatic Therapy
Psychotherapy Trainings
Individual and Couples Counseling

Our Center offers training in such diverse areas as mindfulness, somatic practices, creativity and clinical intuition, trauma resolution, non-linearity and chaos theory in clinical practice, and the use of touch in psychotherapy.  We are authorized by the American Psychological Association and the California Board of Registered Nursing to provide continuing education (CEUs) for psychologists, MFTs/LCSWs/LPCCs and nurses.

Add yourself to our mailing list to receive updates about our activities.  Join us in meditation or at one of our clinical trainings.