Welcome to the Insight Center!
The Insight Center brings together traditional Buddhist teachings, mindfulness meditation and somatic psychotherapy. We teach traditional mindfulness meditation and somatic psychotherapy workshops. Our mindfulness trainings and groups are for the general public and our clinical trainings are limited to psychotherapists. Our faculty provides psychotherapy to individuals, couples and families. Our goal is to help our students and clients to lead fulfilling lives. Select this link to view dhamma talks with Rev. Hye Wol Sunim.
Our approach is fundamentally integrative and multidisciplinary. Research evidence from the neurosciences, social sciences and various branches of psychology, physics, linguistics and systems theory informs our clinical trainings and psychotherapy practices. Our work. is radically relational as connection is at the core of what makes us human. Select this link for more information regarding body psychotherapy.
We offer training in mindfulness, body psychotherapy, creativity and clinical intuition, trauma resolution, voice dialogue, interpersonal neurobiology, and the use of touch for healing.
- Anxiety, Panic and Dissociation
- Generational and Childhood Trauma
- Parenting and Relationships
- Voice Dialogue and Relational Family Systems
- Attachment Repair and Interpersonal Neurobiology
- Somatic Experiencing, EMDR and Touch for Trauma Repair
We are authorized by the American Psychological Association to provide continuing education (CEUs) for psychologists and MFTs/LCSWs/LPCCs.
Add yourself to our mailing list to receive updates about our activities. Join us in meditation or at one of our clinical trainings.