Insight Center Groups
These groups are hosted by the Insight Center and are offered via Zoom.
There is no charge for these groups.
Therapist Support Group –
Tuesday 7:30-9:00 PM Pacific Time
This ongoing drop-in support group is not a therapy group.
It offers a safe, calm, supportive environment to share feelings,
make connection with others and share hope for the future.
Join us for all or part of any group session.
Please Note: We are on holiday December 26 and January 2.
We will resume January 9, 2024
Sunday Sutta with Sunim –
Sunday 10:00 AM Pacific Time
Join us to support your meditation practice and
to enhance your capacity to regulate body and emotion.