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June 2017
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NeuroAffective Regulation: Observation and Intervention
We often hear clients say that they feel like their body was hijacked in the face of a triggering event. They can’t think, their nervous system seems to have a mind of its own. They loose their sense of home with their sense of self compromised. Mindfulness and somatic awareness practices can be key factors in returning to a secure experience of their felt-sense, a return home to safety.
Find out more »Sunday Sutta with Sunim
On Sunday mornings Rev. Hye Wol Sunim gives a dhamma talk and answers questions to provide a detailed an in-depth explanation of the Buddha’s teachings from the standpoint of the meditative practitioner.
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